does cheese count towards our dairy servings? I drink milk, have cheese as a snack with my apple and sometimes a laughing cow wedge with my morning veggie omelet...

The new copy of the book is my nook which is charging so I thought I would ask real fast.

Thanks

No, cheese doesnt count as dairy on SBD, it counts as a protein.

I have never had cheese and an apple together, sounds tasty... I will have to remember to pick up some!

that is what I thought! Thanks!