3 Fat Chicks on a Diet Weight Loss Community

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-   South Beach Diet (https://www.3fatchicks.com/forum/south-beach-diet-110/)
-   -   Is this OK for breakfast (Phase 1)? (https://www.3fatchicks.com/forum/south-beach-diet/272769-ok-breakfast-phase-1-a.html)

mexigrl64 01-06-2013 09:37 PM

Is this OK for breakfast (Phase 1)?
 
Hi all,

Back again...after gaining 10 lbs :( Starting out on Phase 1 and remember the stress of eating eggs every day last time around.

I found a recipe that seems like it would be OK but I really like it so I'm afraid something might be wrong with it ;)

1/4 c cottage cheese, 1/4 plain greek yogurt and 1/4 - 1/2 t of Jello sugar free (any flavor) - I added some almonds to it

Is there any problem with this? It beats eggs and is easy and tastes pretty much like a filling fruit yogurt without the actual fruit.

Just want to make sure before I started!

Thanks!

Mexigrl64

jenne1017 01-06-2013 11:45 PM

Looks good to me (I add Crystal light to my yogurt to flavor it)!

WaistingTime 01-07-2013 07:57 AM

I was not an egg fan. I ate lots of non-traditional breakfast foods. Like refried beans. Or soup or other leftovers from dinner.

paydaymom 01-07-2013 08:07 AM

I love when I make chicken breast, pork chops or steak. I always try to make sure I have some leftover for my breakfast

mexigrl64 01-07-2013 10:34 PM

I'm used to eating a Luna or Kind bar for breakfast - need something fast and "breakfasty" (new word). It's easy to make up a batch of this and just grab and go in the morning so I'm glad it works with Phase 1.

Thanks!


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