**** Halloween / October Fitness Challenge ***
Here we go again...getting closer to the holidays....I always referred to Halloween as the start of the eating season, but not this year!!!! May you reach and surpass your fitness goals this month!!!!:carrot::carrot::carrot:
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Goal 1500 minutes and complete a 70 mile bike tour
1635 / 1500 1 - lazy bones :) 2 - 120 minutes indoor cycling 3 - 35 minutes spinning 10 minutes kettle bells 4 - 45 minutes interval spinning 5 - 50 minutes race day spinning 6 - 45 minutes spinning 7 - rest 8 - 3.5 hours cycling 9 - rest 10 - 80 minutes cycling 11 - 60 minutes cycling 12 - rest 13 - 20 minutes walking 14 - 5 hours cycling 74 miles cycling!! 15 - 60 minutes indoor cycling 16 - 30 minutes cycling 17 - 30 minutes walking 18- 60 minutes hiking 19 - rest 20 - rest (more like too busy entertaining) 21- 2 hours walking (boy are my calves feeling it 8.1 miles) 22 - lazy stroll around the mall, extremely sore, so let's call it a rest day :) 23 - 90 minutes indoor cycling 24 - 1 hr 40 minutes indoor cycling 25 - 45 minutes spinning 26 - rest 27 - 45 minutes indoor cycling (goal) 28 - rest 29 - 2 hours indoor cycling |
Okay I am in as well, still trying to hit 1400 minutes this month.
Goal: 1400 minutes Minutes so far: 1410 minutes 1- 30 minutes of Zumba 2- 30 minutes of Weights/sculpting/ 30 minutes of Walking 3- 20 minutes of Interval training/ 30 minutes of Walking 4- 30 minutes of Weights/sculpting/ 30 minutes of Walking 5- 30 minutes of Interval training 6- 30 minutes of Walking 7- 60 minutes of Walking 8- 30 minutes of Walking/ 20 minutes of Zumba 9- 30 minutes of Weights/sculpting/ 30 minutes of Walking 10-30 minutes of Zumba 11-20 minutes of Scultping/ 30 minutes of Walking 12-30 minutes of Wii Dance/ 30 minutes of Walking 13-60 minutes of Walking 14-0 15-60 minutes of Interval training 16-30 minutes of Walking 17-60 minutes of Interval training 18-60 minutes of Interval training/ 60 minutes of walking 19-0 20-30 minutes of Walking 21-0 22-30 minutes of Interval training/ 30 minutes of Walking 23-30 minutes of Weights/sculpting 24-20 minutes of Interval training/ 30 minutes of Walking 25-30 minutes of Weights/sculpting/ 30 minutes of Walking 26-40 minutes of Wii Dance/ 30 minutes of Walking 27- 30 minutes of Walking 28- 30 minutes of Walking 29- 30 minutes of Wii Dancing 30- 30 minutes of Weights/sculpting/ 30 minutes of walking 31- 60 minutes of Gym Interval training |
Eventually I will get back on track though the month before the election may not be the time. I'll give it a try!
Goal: 1200 minutes, 2 yoga classes (that's all that fit in my schedule so I'm aiming for both!) 30/1200 1 - 30m walk |
Goal: 1500 minutes + 2000 crunches
Total so far: 0 minutes + 100 crunches 1 - 100 crunches 2 - 3 - 4 - 5 - 6 - 7 - 8 - 9 - 10 - 11 - 12 - 13 - 14 - 15 - 16 - 17 - 18 - 19 - 20 - 21 - 22 - 23 - 24 - 25 - 26 - 27 - 28 - 29 - 30 - 31 - |
posting to see if this will move it back up to top thread
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