I didn't see a new thread so I thought I'd start one up. Hope I didn't miss it! If so, sorry!
Ph2:
B: Cappuccino (no time for anything else.... I'm awesome)
L: Stir fry with brown rice, veggies and LF dip.
S: Whole wheat crackers and LF cheese.
D: Better-Than-Real-Meatloaf with mushroom sauce, salad, veggie.
Lisa, thanks for starting this thread. I was going to and then was called away.
b - oatmeal, ground flax and half a banana
l - italian salad (tomatoes, mozzarella and basil, olives)
s - grilled pork loin with swiss chard, pine nuts and garlic, mushrooms
s - lf cheese
P1
B: Scrambled eggs with salsa, mozarella cheese and coffee w/ milk
S: Cup of Coffee w/ milk
L: Tuna w/ a few pieces of celery
S: 2 tbsp Trail mix
D: Grilled chicken breast w/ cauliflower and salad
P1.5 (Wanted to make it 1 but the apple was just so tempting in this heat wave!)
B: Spinach and black forest ham 2 egg omelette w/ a tiny bit of mozarella cheese
S: Coffee w/ 2 milks and Stevia
L: Salad w/ lettuce, celery, shredded carrot, chimichurri sauce and 10 jumbo shrimp
S: Apple + Coconut water
D: Two grilled chicken breasts + lettuce and cucmber
S: Decaf coffee w/ milk and stevia + one low carb cookie (I know, not healthy but my dad fed me one haha! )
Exercise: 40 minutes spinning class and a light jog after
Last edited by pinkcandiez; 07-06-2012 at 07:45 PM.
7/6/2012
B: omelet w/spinach & laughing cow light, coffee w/ milk 1%
S: celery & pb
L: tuna & salad
S: a few soynuts (sampling at Costco!) and a SF fudge bar
D: eggplant lasagna