Quote:
FRUITS—FRESH and FROZEN
One serving of fruit per day in Phase 1 (increase to 2 servings in Phase 2 and 3 servings in Phase 3).
- Berries
Blackberries
Blueberries
Cranberries
Raspberries
Strawberries
- Cherries
- Citrus
Grapefruit
Lemon
Lime
FRUITS—FRESH and FROZEN
One serving of fruit per day in Phase 1 (increase to 2 servings in Phase 2 and 3 servings in Phase 3).
- Berries
Blackberries
Blueberries
Cranberries
Raspberries
Strawberries
- Cherries
- Citrus
Grapefruit
Lemon
Lime