South Beach Diet Fat Chicks on the Beach!

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Old 06-09-2012, 06:40 AM   #16  
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Mexican stuffed pepper (was not hungry) ricotta with strawberries, cocoa powder and vanilla extract. Eating out tonight (Saturday) not sure where uh oh
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Old 06-09-2012, 07:33 AM   #17  
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chilli
ground beef, can tomatoes, tomatoe puree, onion,garlic, chilli powder no beans DH has crohn's disease and can't have them
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Old 06-09-2012, 09:02 PM   #18  
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Default Chicken "Taco" Salad

Tonights dinner was delish,

Left over chicken breast season with SBD 'Taco powder' (cubed)
Romain Lettuce (torn)
Cherry Tomatoes
Cucumbers (sliced and quartered)
Jalapenos (diced)
Green Onions (diced)
-All tossed together
Mixed Salsa with a small amt of Ranch to dress the salad.

It was wonderfully fresh, with a little kick of heat.
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Old 06-09-2012, 09:41 PM   #19  
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Sliced portabella mushroom caps sautéed with onions, over spinach. Very good!
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Old 06-09-2012, 10:46 PM   #20  
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I made homemade nachos (I used brown rice chips): RF cheddar slice, 1 serving of the chips, tomatillo salsa, guacamole and ground beef (92%) with my homemade taco sauce and fruit salad for dessert,
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Old 06-10-2012, 12:04 PM   #21  
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Last night was beef tenderloin, roasted asparagus & salad. Tonight I'm roasting a chicken and will do steamed broccoli with sweet potato fries (using the toaster oven for them...I hope they turn out okay!)
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Old 06-10-2012, 12:16 PM   #22  
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last night chicken fajita wrap and salad, today going to a BBQ so I am at my family's mercy oh no!!
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Old 06-10-2012, 01:24 PM   #23  
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Quote:
Originally Posted by Xan View Post
Sliced portabella mushroom caps sautéed with onions, over spinach. Very good!
This sounded so good that I'm having it today with fresh spinach, green onions, and chard from my garden.
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Old 06-10-2012, 02:06 PM   #24  
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half a t bone steak ( they were too big for one meal) large salad, strawberries 2 tblspoons low fat whipped topping
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Old 06-10-2012, 02:10 PM   #25  
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jenyfyr how did you make your sweet potatoe chips and did they come out alright they sound good
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Old 06-10-2012, 02:30 PM   #26  
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Tonight will be chicken tenders dipped in egg and covered with parmesan, with barely steamed broccoli.
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Old 06-10-2012, 02:33 PM   #27  
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Quote:
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jenyfyr how did you make your sweet potatoe chips and did they come out alright they sound good
I haven't made them yet, but I'll let you know how they turn out!
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Old 06-10-2012, 06:46 PM   #28  
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Slimbysummer - just popping back in to let you know I didn't end up making these tonight...it's hot enough in the house with the oven on, I really didn't want to turn on another appliance! This is the recipe I was going to use, in case you'd like to give it a shot: http://www.kalynskitchen.com/2007/10...es-recipe.html
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Old 06-10-2012, 07:14 PM   #29  
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I've been serving raw sweet potato slices as a yummy and crispy garnish. I slice them really thin. We'll have a few tonight with;

~grilled wild Alaska Salmon
~broccoli florets drizzled with fresh organic lemon
~organic green salad w/cottage cheese and basil balsamic vinegarette mixed as dressing
~one serving, NSA vanilla bean ice cream (I use a scale to confirm my portion size)

The longer I follow SBD, the more my DH and I enjoy the really simple flavorings of "real food".
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Old 06-11-2012, 05:43 PM   #30  
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Debbie I couldn't agree more. I really enjoy a plate full of colorful food that I didn't order by number lol....tonight marinated grilled London broil and a large serving of yellow and green beans
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