JUST FOR TODAY ---------three little words that have the potential to carry a big punch. We can do anything just for a day, can't we????? YES WE CAN!!!!

So here is a spot to come and challenge ourselves. Are you struggling with something--- big or small whatever is hard right now------you can get through it ----one minute, one hour, one morning, one afternoon, one night------JUST FOR TODAY. And coming here and making ourselves accountable to ourselves and each other is a great motivation to get through that tough time whatever it is.

So-----JUST FOR TODAY -------------what is your just for today??? You can do it---and so can I!!!!!

I think you just started one! I've edited your post and thread title.

Just for today ... I will carry a water bottle with me wherever I go and drink from it.

Just for today...I will eat only when hungry

YIPPY!!! Thank you Ruth!!

Just for today, I will eat more veggies with dinner!

Just for today, I will drink 8x8 (this is a big struggle for me)

I struggle with drinking water as well. So, just for today I will drink 64 oz of water.

Love this thread.....I can do ANYTHING for one day, too

Just for today - I will avoid anything containing sugar or honey or malitol! (Somebody made cookies for the tea party yesterday using malitol!)

Just for today I will copy Ruth

Just for today, I will set my timer fro 30 minutes and drink some water when it rings.

Just for today...I will replace my Phase II 'occasional' wine with mineral water. (because occasional is slipping back into daily, and one is slipping back into 2)

Just for today I will drink 64oz of water.

Just for today.....I will drink 64 oz of water.