3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   South Beach Diet (https://www.3fatchicks.com/forum/south-beach-diet-110/)
-   -   Just For Today (https://www.3fatchicks.com/forum/south-beach-diet/259267-just-today.html)

FabBy40Angel 05-17-2012 08:21 PM

Just For Today
 
JUST FOR TODAY ---------three little words that have the potential to carry a big punch. We can do anything just for a day, can't we????? YES WE CAN!!!!

So here is a spot to come and challenge ourselves. Are you struggling with something--- big or small whatever is hard right now------you can get through it ----one minute, one hour, one morning, one afternoon, one night------JUST FOR TODAY. And coming here and making ourselves accountable to ourselves and each other is a great motivation to get through that tough time whatever it is.

So-----JUST FOR TODAY -------------what is your just for today??? You can do it---and so can I!!!!!

:bravo:

Ruthxxx 05-18-2012 06:01 AM

I think you just started one! I've edited your post and thread title.

Ruthxxx 05-18-2012 06:04 AM

Just for today ... I will carry a water bottle with me wherever I go and drink from it.

jekel383 05-18-2012 06:45 AM

Just for today...I will eat only when hungry

FabBy40Angel 05-18-2012 09:58 AM

:) YIPPY!!! Thank you Ruth!!

Just for today, I will eat more veggies with dinner!

allforHisglory 05-18-2012 10:16 AM

Just for today, I will drink 8x8 (this is a big struggle for me)

jyoyo78 05-18-2012 11:50 AM

I struggle with drinking water as well. So, just for today I will drink 64 oz of water.

Love this thread.....I can do ANYTHING for one day, too ;)

Ruthxxx 05-20-2012 01:20 PM

Just for today - I will avoid anything containing sugar or honey or malitol! (Somebody made cookies for the tea party yesterday using malitol!)

jekel383 05-21-2012 07:46 AM

Just for today I will copy Ruth :hug:

Ruthxxx 05-21-2012 07:52 AM

Just for today, I will set my timer fro 30 minutes and drink some water when it rings.

CatMat 05-21-2012 10:16 AM

Just for today...I will replace my Phase II 'occasional' wine with mineral water. (because occasional is slipping back into daily, and one is slipping back into 2)

NerdyNurse 05-21-2012 10:23 AM

Just for today I will drink 64oz of water.

jyoyo78 05-21-2012 05:12 PM

Just for today.....I will drink 64 oz of water.


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