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Found THE BEST new snack.
So I'm in sort of a hybrid between phase 1 in phase two, which is basically phase one with the addition of all fruit jam, and corn and rice occasionally. I had been craving a chip of some sort, and I know how I get with potato and corn chips - I plan to eat ten and instead I eat the entire bag. That being said I was in the grocery yesterday and I saw this kind of chips I had read about somewhere, apparently they're popular with celebrities. Anyway, they're called Beanitos, and they're chips made out of beans. I know that doesn't sound that good, but trust me, I got a bag of the cheddar cheese ones and it tasted like a nacho. It was so yummy. Not only that, they're a low glycemic index food, packed with fiber and protein, but best of all, they taste good. They are perfect for a SBD girl like me. ...that being said, 4 weeks, 14.5 pounds! I love this diet.
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I like the sound of these! I've given up chips except for an occasional toritilla chip or two. Still want to go lightly, but these might be a good alternative.
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If you can find them, give them a try! ...the other upside is because of all the protein and fiber, they're filling. Don't give up on chips just yet! ;)
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They also make lentil chips (not sure how they compare nutritionally), but I found them quite tasty. So did my teen - he eats them up as soon as they come in the house!
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Those Beanito chips are really good. Our Wegman's has them, and also the lentil chips and a humus chip, too. I only buy them on occasion, as I could easily eat the entire bag when they're in the house.
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