3 Fat Chicks on a Diet Weight Loss Community

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-   South Beach Diet (https://www.3fatchicks.com/forum/south-beach-diet-110/)
-   -   Can we eat refried beans? (https://www.3fatchicks.com/forum/south-beach-diet/250070-can-we-eat-refried-beans.html)

EmmaRochelle 01-08-2012 06:50 PM

Can we eat refried beans?
 
Hey guys! We are at the end of phase 1, but are unsure of whether we can have refried beans or not? Please help! Thanks!

jenne1017 01-08-2012 08:13 PM

yes - watch for no added sugars in the ingredients! Always read labels.

Taco Bake uses refried beans. It's delicious!

magrat0315 01-08-2012 08:19 PM

You can also make your own by mashing pinto beans with a little onion and cumin...so tasty!

EmmaRochelle 01-08-2012 08:36 PM

Thank you!!

WaistingTime 01-09-2012 08:13 AM

These are much better than the canned ones: Crock Pot Refried Beans


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