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restarting south beach!
Hi! My name is Jennifer and I am restarting the south beach today. I am a diabetic and I have lost 30 pounds over a year ago with the south beach I have kept up with eating whole wheat pastas and brown rice and so on but I have slacked in other areas and its time to start up again and make this right for me and my kids. Nice to meet everyone!:coffee:
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:welcome: back, Jennifer!
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:welcome: back!!!!!
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Welcome back:)
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Welcome back! I'll be doing a "refresher" Phase 1 starting January 3.
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:welcome2: to 3FC and our SBD forum! Glad to hear you are restarting. We have a really supportive and fun group here!
Best wishes! |
Thanks for the welcome! I am still trying to get used to the forum!
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