3 Fat Chicks on a Diet Weight Loss Community
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-   South Beach Diet (https://www.3fatchicks.com/forum/south-beach-diet-110/)
-   -   Non-scale Victories: December edition (https://www.3fatchicks.com/forum/south-beach-diet/248157-non-scale-victories-december-edition.html)

thefrenchgirl 12-12-2011 10:01 AM

Thanks, Chickadeee. I get discouraged sometimes because I still have so much weight left to lose, but I can't deny the huge change that is evident in these photos. It's a blessing to have proof of my progress and quite encouraging to keep on keeping on! Good luck fending off the Christmas snacks!

Ruthxxx 12-14-2011 11:06 AM

Just measured my alleged waist and I am now under 40" for the first time in over ten years!

wtfudge 12-14-2011 11:21 AM

I have muscle bumps on my upper front legs. Idk the correct anatomical term lol. They're from running :) I also have minor shin splints from climbing a lot of stairs today :s weird but 100% fact. I am becoming more confident that the number on the scale can at times be barely half the picture.

thefrenchgirl 12-14-2011 12:15 PM

Yeah!!! for muscle bumps! I'm looking for bumps on the top of my arm instead of the bottom!

wtfudge 12-14-2011 12:23 PM

^Hahaha, yay muscle bumps!!!! :D and lol I am cheering you on and hoping that your arm muscle bumps realign in the correct direction :D

TwynnB 12-15-2011 06:45 AM

Frenchgirl - gorgeous pic! You are a beautiful woman!

I really enjoyed looking through this thread ladies! Thanks!

FurnaceOfAchievement 12-20-2011 01:52 PM

I just love reading through this thread. Ruthxxx - amazing victories!!!
Yesterday I went for a jog for the first time in a few weeks (bad weather + laziness), and my neighbor commented that I was looking good. It was slightly creepy, to be honest, but I just said thanks and ran right on past him! =P

Misti in Seattle 12-21-2011 07:41 AM

Hi everyone. I am enjoying reading your NSVs. Congrats to all of you


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