3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- South Beach Diet (https://www.3fatchicks.com/forum/south-beach-diet-110/)

- - Carrots (https://www.3fatchicks.com/forum/south-beach-diet/248126-carrots.html)

Gottadoit1

12-03-2011 01:25 PM

Carrots

Hi.

I have the book and they don't mention carrots as an allowed food in Phase 1. I thought I read somewhere that they were now permitted raw but not cooked in Phase 1. Are they?

jenne1017

12-03-2011 09:28 PM

As far as I remember and per the allowable food list, carrots are a no-no until Ph 2

Natasha1534

12-05-2011 01:00 AM

They're a Phase II food item. Sorry!!!

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