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-   -   What's For Dinner on the Beach? (https://www.3fatchicks.com/forum/south-beach-diet/247395-whats-dinner-beach.html)

Xan 11-22-2011 06:43 PM

Thanks, Cyndi! I was afraid it would disappear. I'll try double the amount and see what happens.

CyndiM 11-27-2011 06:48 PM

This ultra low fat thing is quite a challenge, especially while also being diabetic friendly and vegetarian. So far it's been a whole lot of recipes using "beef" or sausage crumbles because Gimme Lean is very low fat. Tonight I branched out.

We had: Mexican scrambled tofu with light silken tofu (and no cheese!), sauteed broccoli rabe, and mock cornbread. Full, happy tummies here

jenne1017 11-27-2011 10:23 PM

no food shopping for me so I had breakfast for dinner: 1 egg, 2 turkey sausage and 2 Kashi waffles.

shelflife 11-27-2011 10:56 PM

Wanted to post in the on plan thread but its not running in synch with the calendar week. Meals for this week are old favorites: Greek salad with chicken, chicken spinach & zucchini casserole, mexican slop, meatball casserole & spaghetti squash, chicken & chickpeas with cauliflower.

I meant to whip up some egg muffins for breakfasts and broccoli & cheese soup for lunches, but never got around to it tonight, whoops. I think I'll make those tomorrow along with some pork pesto patties for lunches as well.

jenne1017 11-28-2011 11:05 AM

Dinner will be grilled cheese and tomato soup!

CyndiM 11-28-2011 03:22 PM

Ethiopian Spiced Pumpkin Bisque with buttercup instead of pumpkin, sauteed turnips or turnip fries and veggie burgers

Jenn - my DD's favorite dinner was grilled cheese and tomato soup when she was young. bet she never thinks of it now

Xan 11-28-2011 04:20 PM

I've been eating out, or eating leftovers, so I haven't been posting. Tonight: sweet potato and broccoli, side salad.

grneyedmustang 11-29-2011 06:32 PM

Asian Salmon
Twice Baked Cauliflower - going to modify this one a bit so it's not so high in fat
Asian Salad

(Can you tell what website I spent a lot of time on today :) )

CyndiM 11-29-2011 06:46 PM

Let us know how that cauliflower is. I bookmarked the recipe to try once we can have more fat again.

Scrambled tofu is my new favorite quick dinner. Tonight I added lots of spinach, red peppers & mushrooms with squash home fries on the side.

CyndiM 12-01-2011 06:21 AM

Last night was lazy. I got busy late in the day then rushed a dinner. We had mashed cauliflower (from frozen), steamed Brussels sprouts, and veggie burgers

grneyedmustang 12-01-2011 10:07 AM

Quote:

Originally Posted by CyndiM (Post 4123197)
Let us know how that cauliflower is. I bookmarked the recipe to try once we can have more fat again.

The cauliflower recipe was really good. I'll definitely be making it again :carrot:

Tonight's dinner:
Parmesan Chicken
Grilled Asparagus with Parmesan
Brown Rice with some sort of seasoning (not sure on this one yet)

shelflife 12-02-2011 08:46 PM

Pesto pork patties stuffed with cheese (from the SBD cookbook) topped with sauteed zucchini.

CyndiM 12-02-2011 09:32 PM

balsamic roasted Brussels sprouts and veggie burgers tonight.

Tomorrow is a baby lima bean vegetarian cassoulet in the crockpot, grilled Greek cheese, and sauteed greens.

Sunday is our normal fat T-Day dinner - tofurky with roasted veggies, mashed cauliflower, cranberry salsa, mock cornbread, nsa pumpkin cheesecake with nut crust

tessilette 12-02-2011 11:47 PM

A stir-fry is always quick, easy and delicious! :)

Xan 12-03-2011 11:36 PM

I cooked! (As opposed to defrosted, or reheated!) Nothing very exciting -- a meatloaf -- but it was full of onions, mushrooms, celery and green pepper -- nothing resembling bread -- and was quite good. I used a mixture of ground pork, veal and beef. Spinach on the side.

Tomorrow I'll roast a chicken breast, which will be dinner and lunches all week. Now back to the 64 papers I have to grade! 12 down....


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