We're nearly at the end of our week- how did everyone do? I hung in there, with some small missteps. Things at work really hit the fan this week, and so I ended up eating out way more than I planned. I tried to make good choices though- at the hibachi place near us I got shrimp hibachi, no rice extra veg and at Quizno's I was getting the small salad small soup combo. I think I ate each of those meals at least twice this week though. When my stress level gets bad, I just want someone else to deal with my food.
I also managed to suck it up for 4 days of week one in C25K. I wasn't able to finish the whole 25 minutes as written until last night though, so I think I'll have to re-do week one. I've completed the whole thing twice, and both times fallen back into not running, so it's really hard for me to recognize my limits- I want to go as fast as I did before! But, I'm between 30-40lbs heavier than when I was running before, and it's taken me a while to accept that I can't run as fast or as long right now.
Looking forward to next week's challenge, if we'll do one!
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