I really love SB, I cant believe I waited so long to get on board. But since starting south beach I've tried some new foods, and some foods that I used to only eat occasionally but now eat pretty often. So here is my list and please feel free to share a list of foods you love too.
Quinoa (my latest fav)
Steel cut oatmeal
Golden Flax meal
Mesclun mix
Baby english cucumbers
feta cheese
WW 100 cal sandwich thins (I make pizzas out of them)
top round beef
chicken tenderloin
pork tenderloin
london broil
fish
shellfish
Beans (all kinds)
laughing cow cheeses
almonds
walnuts
pepitas
sunflower seeds
pureed organic baby foods like carrots & sweet potatoes to use to sweeten muffins & breakfast cookies It's easier than pureeing it myself
Crystal light pure
gelatin
plan greek yogurt