South Beach Diet Fat Chicks on the Beach!

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Old 09-20-2011, 07:39 PM   #16  
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Angie, sorry to hear about Chessa's friend. It's just unimaginable how ALS could take her life so fast..especially at such a young age.

Re:the your food question; it is so individual. I'd be fine with that, but personally wouldn't sub cheese or nuts for the apple. I'm much better off with the apple. It's an interesting task figuring it out. I'm one who just can't eat oatmeal...after I do, I want to eat everything else in sight for the rest of the day.

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Old 09-20-2011, 09:54 PM   #17  
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thanks everyone for the condolences and the food tips. bent over backwards to cover my shift on thursday so we can leave tomorrow foyer the funeral, about 2 hours away.times like this I hate the industry I'm in, no calling in sick!

see you guys tomorrow

Last edited by southmplsgirl; 09-20-2011 at 10:16 PM.
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