2 months ago I had blood work done and my doctor told me I was insulin resistant. I had a fasting glucose of 104. This morning I checked my fasting glucose and it was 83!!! That number is awesome!

I guess it's safe to say my IR may be reversed as long as I continue to stay on SB. I go back to the Dr in 4 months to get tested again. I cant wait to show him how well I've been doing.

This is fantastic.

Congrats! My numbers changed very quickly, too, after I started SBD and continue to be very stable.

i was having troubles with having fits of low blood sugar (like a rollar coaster) and had been having issues with IR too and this diet fixed both problems. (I.R was my first time on it) Congrats on fixing your problems

great job!

Good for you!

Fantastic!