South Beach Diet Fat Chicks on the Beach!

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Old 09-20-2011, 04:21 PM   #1  
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Default Making soup, can you check if it's ok?

Chicken broth, spinach, egg whites mixed with parm cheese and some herbs. That's all good right? Im pretty sure there isn't a limit as to how much eggs we are allowed in a day.
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Old 09-20-2011, 04:44 PM   #2  
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Sounds good to me. You could throw in some thin strips of Zucchini as noodles and some thinly sliced mushrooms. Check out the Phase I Food List in the FAQ section for more things you could add. We also have Phase I soup recipes in the Recipe section.
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