Welcome Susan!
I had to google your condition - wow! Overcoming that kind of challenge to lose weight is such an inspiration! Until SBD I had associated carbs with bread/wheat, but really there is such a major distinction between the two, and that is what Dr. A really focuses on: the "good carbs" (ie, vegetables and whole grains). It seems like you are really in tune with your body and are on the right track! Great job and welcome!