Ok. I've stuck to phase one for a few days now ( mostly
). I'm going to try to log here this week
B: two fried eggs, 1.5 breakfast sausages, 1.5 slices of brown toast and a few bites of home fries. I felt like crap after I ate this. Stupid work breakfast meetings.
L: string cheese
D: kale salad and chicken breast
S: Greek yogurt and chia seeds