South Beach Diet Fat Chicks on the Beach!

Thread Tools
Old 06-09-2011, 02:46 PM   #1  
Thread Starter
Jenmichele's Avatar
Join Date: Jun 2011
Location: Texas
Posts: 36

S/C/G: 264/264/160

Height: 5'5"

Default What is phase 1.5???

I have seen some postings about phase 1.5 and I am curious about it. Is this like a transition to phase two?? I am in day 4 of phase one and up until today have been okay, but for some reason I am sooo tired and cranky. My doctor told me it was okay to go to phase 2 to begin with, but now that I am in day 4 of phase 1, I don't want to just quit but I don't feel that hot either. Will this pass???
Jenmichele is offline   Reply With Quote
Old 06-09-2011, 03:44 PM   #2  
Senior Member
asphyxia63's Avatar
Join Date: Nov 2009
Location: Central NYS
Posts: 446

S/C/G: 143.1/130.5/110

Height: 5'1


It will pass! Think of this period of time as detox. Once all the sugars and "bad carbs" leave your system you will start to feel better. Keep it up!

Phase 1.5 is just a really slow transition to phase 2. Some people add just one fruit or grain a day to see how their body reacts, rather than jumping right into oatmeal with berries for breakfast and a whole wheat wrap at lunch.
asphyxia63 is offline   Reply With Quote

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off

All times are GMT -4. The time now is 02:29 PM.

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to and affiliated sites.