Quote:
Originally Posted by Usernametaken
Okay, now I'm confused. This is the ingredient list for the south beach diet bars I found on Amazon:
Soy Nuggets (Soy Protein Isolate, Tapioca Starch), Peanut Butter (Roasted Ground Peanuts), Maltitol Syrup, Sugar, Soy Beans (Roasted), Corn Syrup, Soy Protein Concentrate, Oligofructose (For Fiber), Fractionated Palm Kernel Oil, Evaporated Cane Juice Invert Syrup, Brown Rice Syrup, Partially Defatted Peanut Flour, Milled, Flaked Corn, Nonfat Milk, Calcium Carbonate, Tricalcium Phosphate, Sodium Caseinate, Flavor (Natural), Salt, Soy Lecithin, Butter (Cream, Annatto (color), Salt), Peanut Oil,
I'm seeing sugar, corn syrup, evaporated cane juice and brown rice syrup. I don't get how they are okay. Help?
My opinion... they really aren't on plan.... I could go off on a diatribe about how I feel Dr A sold out putting the South Beach name on some of the products that carry it, but I'll spare you all.
All of us makes our individual choices and tweeks the plan so that it works for us though... I did eat them occassionally last time I was on the beach, but for me, I definitely find that the less of this type of stuff I eat, the better I do.