3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- South Beach Diet (https://www.3fatchicks.com/forum/south-beach-diet-110/)

- - Didn't check good enough.. (https://www.3fatchicks.com/forum/south-beach-diet/229387-didnt-check-good-enough.html)

darinesto

03-31-2011 12:02 AM

Didn't check good enough..

I did part of my shopping today. I was looking for whole grain food as I started phase 2 earlier this week. Well I bought 100% whole wheat bread.. I didn't notice that it only had 2 grams of fiber... the good part is it only has 1 gr of fat & 1 gram of sugar. I'm gonna have to use it but will look more carefully from now o :o
Dar

Mmckellen

03-31-2011 06:16 AM

It's a learning experience! Just try to limit yourself to one slice per day if you must use it up.

darinesto

03-31-2011 01:44 PM

Mmckellen,
One slice was all I planned to eat a day anyway till I find out how it treats me..
Thanks,
Dar

All times are GMT -4. The time now is 11:09 AM.