3 Fat Chicks on a Diet Weight Loss Community - When you add a starch in..what is a serving of brown rice pasta?

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Porthardygurl

03-12-2011 03:57 PM

When you add a starch in..what is a serving of brown rice pasta?

What would be a serving of brown rice pasta for phase 2? cause i dont see it under the pasta list?

Heidi58

03-12-2011 04:24 PM

I believe it's 1/2 cup.

CyndiM

03-12-2011 04:35 PM

I usually weigh, it's half an ounce dry. It's a pretty small dish of pasta. I usually bulk my sauce up with lots of veggies so I get a decent sized bowl of food.

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