South Beach Diet Fat Chicks on the Beach!

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Old 02-05-2011, 01:15 AM   #1  
Porthardygurl
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Question Anyone know the calorie count/carb count for a serving of beany brownie?

Trying to be mindful of calorie intake as well as carb intake, just want to know what those would be and how big a serving is??
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Old 02-05-2011, 03:10 AM   #2  
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I thought I put it at the bottom of the recipe. No?

If I didn't, you can plug all the ingredients you use into fitday.com and then divide by the number of servings you cut them into.

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