3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   South Beach Diet (https://www.3fatchicks.com/forum/south-beach-diet-110/)
-   -   Switching Sides (https://www.3fatchicks.com/forum/south-beach-diet/221665-switching-sides.html)

beckyh 01-07-2011 08:48 PM

Switching Sides
 
I started out on Atkins, but after much thought and research, I realized that South Beach would be a better plan for me to be able to maintain after losing weight. I am only going to do one week of induction, since I have already been on induction with Atkins for a week, unless I see a huge difference in the scale, then I will probably complete the 2 weeks.

I lost 17 lbs on South beach before and don't know why I stopped doing it. I guess I just fell on the wagon. Having all time high numbers for my weight has been the kick in the pants that I needed to get back on board and STAY ON!

Anywho - I can't wait to meet, get to know and cheer everyone on in their success!

shelflife 01-07-2011 08:49 PM

Welcome [back] to The Beach! :beach:

lazylioness 01-07-2011 08:53 PM

Welcome back to the Beach. I tried Atkins too. Lost about 30-40 lbs, got sick of "savory" and the restrictiveness. Quit, gained it all (and then some) back. Hit the Beach a year later, have not looked back since!

WaistingTime 01-07-2011 09:35 PM

Nice to meet you!

Lexxiss 01-08-2011 03:16 AM

Welcome!

cottagebythesea 01-08-2011 07:25 AM

:welcome2: Becky! I'm glad you decided to come back, and look forward to getting to know you.

Mmckellen 01-08-2011 07:26 AM

Welcome and I agree you need only do one week on Phase 1 here. You will start to enjoy some carbs on Phase 2. Give some thought to what you might start out with - one serving per day. It took me a while to get myself out of the Atkins mind frame.

AmyKitKat 01-08-2011 02:05 PM

Welcome!!! It certainly sounds like there are a lot of ex-Atkins here, me included. Good Luck! I'm working through my first weekend on Phase I :dizzy:

TallandThin 01-08-2011 11:43 PM

:welcome: I look forward to getting to know you.

LADY WINDSONG 01-09-2011 04:11 AM

:welcome2:

Laneebm 01-10-2011 10:08 AM

I was on Atkins also.. I am switching to South Beach diet.. Think it will be much better for me..Lost 13 lbs. on Atkins in 5 weeks.. But,..
I want to eat stuff that is on SB diet plan.. Lanee..

Laneebm 01-12-2011 05:33 AM

I started out on phase 2.. Cause I did 5 week on Atkins induction.. No fruit, bread, rice, corn, etc...So, phase 2 it is.. Down .4 this morning. But it is only
4:30 am.. Will weigh in again later.. Take care, Lanee..

Laneebm 01-12-2011 11:27 AM

Morning ladies, I just reweighed myself.. Down .6.. 215.2 TOM is around the corner though.. Take care, Lanee..

Laneebm 01-17-2011 05:48 AM

Morning ladies, TTOM is here now.. 219.0 Up a few lbs.. Water weight, I guess..:?:

Ruthxxx 01-17-2011 05:58 AM

Lanee, come and join us on the daily thread and congratulations on the weightloss.


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