3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- South Beach Diet (https://www.3fatchicks.com/forum/south-beach-diet-110/)

- - Black Olives on P1?? (https://www.3fatchicks.com/forum/south-beach-diet/216810-black-olives-p1.html)

JinksE

11-07-2010 07:31 PM

Black Olives on P1??

Does anyone know if Black Olives are allowed in Phase 1? I saw that green and ripe olives are on the list so I wasn't sure where Black Olives fell under...

BelovedK

11-07-2010 07:49 PM

Yes, as far as I understand, they are allowed.

JinksE

11-07-2010 07:52 PM

Good! Because I already bought a can of them! ;)

ChicoryCat

11-08-2010 10:25 PM

I think black olives are the same as ripe olives.

zeffryn

11-09-2010 09:37 AM

yes, black olives are ripe olives.

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