Doh! Just saw that you had already answered the question.

I liked it fine. Wasn't my favorite...but if hearts of palm weren't so expensive I'd probably make it again. I put much more dijon mustard than was called for...I felt like it needed more flavor.

Breakfast
coffee w/sf creamer
3 egg & spinach muffins
2 morningstar veggie sausage patties

Snack 1
1 cup celery w/ wedge of laughing cow cheese
12 oz V8 juice - low sodium

Lunch
2 c. black bean soup
1 c. hearts of palm salad

Snack 2
early gray tea
3/4 c. lf cottage cheese

Dinner
1 glass white wine ( I know....bad, bad, bad..bleh)
1 c. refried beans w/2 T. LF Sour cream
Chicken w/taco seasoning and salsa (so good)
1 c. Celery w/ 1/2 c. hummus

Dessert
sf butterscotch pudding w/cool whip free (now I know SF pudding is a no-no...oh well...watcha gonna do?)

Hi everyone, hope your Friday is a good one. I have had a good day.
B: slice of cheese & v8 and coffee
S:
L: Had a nice tossed salad with grilled chicken strips, ranch dressing
S: Yogurt w? splenda and a touch of vanilla
D: Pork loins in the crock pot & a salad
I'm looking forward to completing my first week

p2

1: chocolate cherry smoothie with extra spinach
2: vita top (it's been one of those days)
3: went to a local boucaniere with my husband for lunch. had half of a pulled chicken sandwich and some sweet potato fries.
4: thai peanut chicken lettuce wraps

exercise: 60 minutes of REALLY intense step cardio. i was thoroughly exhausted after.

Phase 2
B-PB oatmeal
L-salad from Chipotle (lettuce, fajita veggies, guac, salsa)
D-Green onion soup, chicken and beef kabobs, lettuce, brown rice

Phase II

B: V8, 2 hard boiled eggs
S: RF cheese stick
L: Huge salad with salmon, black beans, garbanzo beans
S: Tall skinny hazelnut latte, carrots, hummus
D: Taco bake, salad
S: Almond butter

OK, yesterday didn't exactly go as planned, so today I'll eat what I had planned yesterday :)

Phase 2, no grains
B - coffee with almond milk, rinsed cottage cheese with fresh grapefruit segments
L - Romaine leaves with lowfat tuna salad and some kalamata olives, brewed white tea
S - celery with Laughing Cow light
S2 - raw walnuts and almonds with 1/2 an apple
S3 - dried green beans
D - HUGE salad with grilled tofu on top

Phase 2
B-2 eggs, high fiber pancake with sf apricot preserves
L-flatout pizza with spinach and broccoli
D-porkchop, creamed spinach, sweet potato chips