Hi, I'm new to south beach diet and new to this site. I started South Beach Diet last Wednesday at 190 lbs and since have lost 2 lbs. thus far. I am excited for this new beginning.
I was wondering if anyone knew how to get the weight tracker at the bottom of the posts. I would like to have one for further incentive, but can't seem to find where get it. Like I said, I'm not only new to South Beach but I'm also new to this site and right now I'm a bit lost. Any help would be appreciated.
I could also use a bit of encouragement. It isn't easy being a mom of three kids 5 and under and starting a new diet plan. Thanks everyone!

I think you have to wait 20 days... but someone else can tell you for sure if that is correct.

Good luck!
I started about a month ago and have lost 14 pounds! Read up on the recipes, they really help get you through!

You have to have 20 days and 20 posts under your belt before you can have a ticker.

Welcome Mrs. Bee!

Just 17 posts and a week or so to go before you can get your ticker.
I look forward to getting to know you.