Phase 2 questions...
I am trying to figure out if these foods are okay on Phase 2:
Applesauce Yeast Whole Wheat Flour Honey Pumpkin They are 2 recipes I LOVE when I'm not on South Beach. One is Pumpkin Chocolate Chip Mini Muffins, one is a Honey Wheat Pizza Crust. Anyone help me out? I looked through my lists and couldn't find any of these... |
Here's my take on these.:
The honey is sugar so it's not approved. Yeast is OK. Whole grain flours and pumpkin are starch/grain servings so watch portions. Applesauce would be the NSA kind. Check the FAQ Phase II Food Lists on the SB forum. http://www.3fatchicks.com/forum/sbd-...ay-2008-a.html |
All times are GMT -4. The time now is 10:19 PM. |
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.