So I started the SouthBeach on Saturdaynight. Is it normal to be ugh....going to the bathroom more often-winkwnk-. I feel like I have a very regular and demanding schedule now!

If it is normal, will it go away, and if it is not...is there something I am doing wrong?

I remember asking the same question when I first started. Others talk more about constipation issues but in the beginning I had the opposite. My husband and I just re-started Phase 1 after being on vacation and he has had the same issue. It will get better!

You will adjust. Just your body's way of cleaning house and taking out the trash!

Oh good! Thank you ladies. I was pretty concerned!

LOL...don't worry about it, totally normal. I have noticed since I started SB that I'm a lot more regular than I used to be...but I used to only go every 2 or 3 days. I guess all that processed crap stops you up...LOL

Your Body is more than likely purging..

My first week, was awful, now week 2 I am grabbing the benefiber!!!

I am right there with LindsaysMommy

Also..now that I am a week in, I am beginning to lose my apetite. I don't necessarily have cravings for food anymore. I wouldn't say I have lost my apetite because I want to reach for forbidden foods but that I just don't want anything.

Normal?

I've had to take more fiber because I couldn't go. I'm on my last few days of phase one and I still have to take the fiber.

Yeah, I find I am the same way. It's the mental thing you have to work against now. That's why I always seem to fall off the wagon. Finally, I'm not hungry but I feel like I want unhealthy foods. I need to get past that.

Good luck

I have the opposite problem, I have started taking benefiber.

And yeah, I have totally lost my huge appetite. People who think I am eating to few calories make snide comments about how hungry I must be, or they think that I am, and I just laugh to myself. I am soooo not hungry.