I succeeded on phase 1!!!

  • Hi all,
    Today is my last day on phase 1 and I lost 7.4 lbs over the 2 weeks. Here is to slowly adding back carbs!!!


    Karen
  • , Karen! Congratulations!
  • Congratulations Karen!
  • Great job!!!!!!
  • Awesome job!!!
  • Congrats Karen! We started on 7/12! I've only lost a pound but I've been on my period. Whenever I eat the SBD way, my period comes back!
  • congrats!!!
  • Well done! Amazing weight loss, I bet you are sooooooooooooo glad you did it! )) Thanks for the inspiration as well
  • Congrats!
  • Congrats - Happy for you. Keep it up.
  • Congratulations...keep up the good work!!!
  • Hooray!!!!!!!!