Hi All!

  • Hi! I did SBD about 5 years ago and decided to try it again to give my metabolism a "kick." I'm still in the first week of phase one and lost 5.5 lbs! I can't wait to meet everyone!
  • Back to The Beach, ncwvgirl!
  • Welcome! Nice to meet you!
  • Howdy~~ and congrats on the fantastic start!
  • and congrats on the loss!
  • Hi! Congrats on your loss. Stay strong!
  • Nice to meet you, welcome!
  • Hello! Glad to have you with us.


  • Hello, I've been checking in from my mom's house and missed a few threads. Sorry for the late welcome - but I'm glad you're here!
  • Hello- Congrats on the weightless, that's terrific! 5 lbs is a great motivator.

  • Nice to meet ya!
  • Wow, you're off to a great start! Welcome!