3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   South Beach Diet (https://www.3fatchicks.com/forum/south-beach-diet-110/)
-   -   Starting SB today! YAY!!! (https://www.3fatchicks.com/forum/south-beach-diet/204351-starting-sb-today-yay.html)

rileybear5 06-11-2010 12:42 PM

Starting SB today! YAY!!!
 
Hello. I have decided to start SB today with one of my co-workers. I have done this diet once before, but did not have great luck with it because the people I were doing it with wanted to stay on Phase 1 for a long time, and I had never done it before so I did what they wanted to do. This time I have decided to do Phase 1 for 2 weeks and go right to Phase 2.

I did have one one question that I did not remember. Are Starbucks skinny caramel lattes allowed on Phase 1??

WaistingTime 06-11-2010 02:18 PM

Welcome:) I drank the skinny Starbucks on PH1.

jenn33082 06-11-2010 02:27 PM

Welcome! Good luck!!

Cindymarie 06-11-2010 02:39 PM

Great! I started the SB this week too. Good luck to you!

Natalia 06-11-2010 03:45 PM

totally!!
Their skinny cinnamon dolce is fabulous!!

cottagebythesea 06-11-2010 03:54 PM

:welcome:, rileybear5, Jenn, and Cindymarie! We're happy and excited to have you all joining us here on The Beach, and look forward to getting to know you and hearing your success stories.

murphmitch 06-11-2010 05:58 PM

Welcome! I get a skinny Hazelnut latte several times a week. Just count the milk towards your daily servings.

mustangheidi 06-11-2010 07:27 PM

I would think it would have to be sugar free syrup.

murphmitch 06-11-2010 11:29 PM

Quote:

Originally Posted by mustangheidi (Post 3336727)
I would think it would have to be sugar free syrup.

Skinny lattes are made with skim milk & SF syrup. :T


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