Hello friends! All's well on the Beach!

Peep! Swilling coffee Day 1 Ph 1 for at least a week. Wearing tight Jeans so as not to look at the vending machine (My arse looks Killer but my stomach just kills) Positive reinforcement ish!
Woke up at the crack of dawn exercised now I can't bend my knees DH said it was my body saying don't go to work
I said it's my body saying do squats more often!
no time to respond since I popped into a few threads bbl!!!!
Cyn you raised a fantastic DD!

Good morning everyone! Just popping in quickly before I run off to do some errands, plan meals for this week, and start getting the house ready for my mom's visit this weekend. I weighed in this morning and it was pretty discouraging, I didn't lose anything last week despite staying completely on plan. No inches lost either. :( I don't know what's up with my body. I scheduled a physical w/my doctor next week, so I'm hoping she'll have some ideas for me.

Morning everyone! Stopping in before I head off to lunch. My project is coming along pretty well, despite the amount of time its taking me to do it. I'm designing two versions of Midsummer Night's Dream. One has a Norse theme and the other has a late Baroque theme. One of my classes was cancelled today (Yay!) so I have extra time to work on it!

Hope everyone's monday goes well!

Hello!

I left Maine bright and early this morning so didn't have time to check in til now. I had an easy drive down and it's good to be here. I was here last Sunday so I didn't expect to see a huge change in my Dad in such a sort time. I was wrong. :(

I didn't loose any weight this past week either. I ate out several times and also sampled some treats in the teachers room. Nothing crazy - but enough to undo any loss that might have been coming. It's a new week though and I'm back on track.

I need to log off and do up the lunch dishes before my mom decides to do them herself. No time for personals, but I sure enjoyed reading your posts! Enjoy the rest of your Monday friends. :hug:

Hello everyone,

Quick flyby for me I have floor duty this week so will just be popping in all week.

Chelby welcome back glad you are back and that you had a good time. My dad rocks he is 76 and still goes to the gym to workout everyday. My mom and my mil and fil on the otherhand none of them work out and they are showing their age. I want to be my like my dad he is my hero.

Cyndi I was wondering when your DD was going to Haiti, she will be in my prayers while she is there.

So Day 1 phase 1 went well, got on the scale this morning and 4 lbs disappeared (now you know how bad my eating choices have been). So I am going for a full two weeks of Phase 1.

Have a great day everyone

Gooooood Morning Lovely Ladies!!

Cyndi, I think it's awesome that your DD is in Haiti (I'm assuming as part of a relief effort?) I'll pray for her saftey.

Cottage, Hope there is less drag in your day today.

Debbie, Morning to you and Bing! Hope the water yoga was fun.

Mmc, I hope you find a way to get and stay motivated. I know it's tough, but I think you can do it!

Twynn, enjoy your run and your nice weather!

Hi Chelby, nice to meet you!

Jenn, OH MY! I hope you feel better asap! Throwing up in no fun at all.

Karen, I hope you don't get sick before your trip... Stay away from Jenn! Haha just kidding.

Hi FoodObsessed!

KO, hope your knees feel better... I like your outlook!

Chelsea, don't get discouraged, just keep on going! Good luck with the master bedroom painting today!

Katie, enjoy your extra time off!

Heidi, glad you made it safely to visit your parents!

Pearl, congrats on the loss!

I had a great time out last night with a friend who just returned from his Army training. Didn't plan on staying out as late as I did (or drinking as much as I did, for that matter), but it was so nice to see him. I'm starting to feel a bit worn out after 2 late nights paired with too many Kettle/sodas, so I think tonight I'll just hang out at home and go to bed early!

My beautiful weather has become overcast and dreary... Can it just be summer already? Hope you all are having a fabulous day!

PS. Couldn't resist being the 2nd to post last night... There's always 2 pages worth of posts by the time I get up! :)

Heidi, :hug: I'm glad you get to spend some more time with your dad.

LOL Kierie!

Hang in there Chelsea. Sometimes the scale just does not cooperate. You don't have much to lose and that makes it slower, IMO.

I actually sat down for a bit this afternoon. :cp:

Heidi, glad to hear you made it safely...so sorry to hear your news about Dad. Check in when you can and I hope you and Mom get a walk in. :hug:

Kierie, Peep!

Chelsea, glad to hear you've got a Dr appt lined up....I need to do that.

KatehSparrow, your costumes sound incredible!

Pearlrose, congrats! on scale movement! I hope you find the momentum to get working on those better food choices now that you're sliding back down!

Kelly, water yoga was fun! Stay home and get some beauty rest!

Ok, my Taco Bake is on line for dinner and I'm going to take a nap! Amazing! I have a late night TV event!

Hello, fellow Beachers. Had an off plan weekend, so back to Phase I for a few days. It was my anniversary Saturday (28th) and weight was under 119# so of course I had to eat like a pig to celebrate. Why do I always do that! DD#1 was home from Minneapolis and had a nice visit. DH actually has an interview later this week. 50+ resumes sent out and 1 lousy interview in 7 weeks. I won't get my hopes up too much. Had a good day at work today. My son is graduating from college next month and I have about 4-5 projects at work I am working on. In charge of teaching about 100 staff members new computer charting in the next few months, so my head is spinning with stuff to do! It's kind of nice to come home and my hubby has cleaned house, done laundry and grocery shopped. I could get used to this!