The scale this morning said 160.4!
I'll probably not make my March goal, but the 150s are so close I can taste it...
Twynn, there is loads of evidence that eating more dairy increases weight loss, and I have even read that probiotics (which yogurt has in abundance) help with wieght loss too. So, keep it up with the yogurt! It is considered one of the 12 superfoods we should try to eat every day (so is dark chocolate and red wine - don't you love it).
We have a fairly relaxed weekend coming up...an egg hunt tomorrow with a barbeque to follow at a friends house, and on Sunday just a casual walk down to the new Brooklyn Bridge Park which opened near to our home. This is a project years in the making and when it is finished it is going to be a great asset for the community (and raise our property values through the roof too) and consists of 6 piers, each with different things (a marina, salt marsh, children's playground, etc.) The first one opened this week so we are going to have a look.
Have a great day everyone!