3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- South Beach Diet (https://www.3fatchicks.com/forum/south-beach-diet-110/)

- - chickpeas! (https://www.3fatchicks.com/forum/south-beach-diet/193190-chickpeas.html)

lustyglaze25

02-03-2010 04:01 PM

chickpeas!

i made the roasted chick peas earlier, they are yum! Going to take some for a snack at work tomo. Are we allowed as many as we want? i made just one tim of them,
x:p

Mmckellen

02-03-2010 04:08 PM

One serving of beans is a half a cup. They are great and great for you, but do have quite a bit of calories.

lustyglaze25

02-03-2010 04:12 PM

how much

how much do you mean by half a cup? what size cuP?x

Ruthxxx

02-03-2010 04:37 PM

A half cup is four ounces or 118 ML if you are on metric.

Here's a link to a conversion site.

jenne1017

02-03-2010 04:38 PM

Quote:

Originally Posted by lustyglaze25 (Post 3133787)

how much do you mean by half a cup? what size cuP?x

half a cup here is 120ml

lustyglaze25

02-03-2010 04:42 PM

thanks guys x

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