3 Fat Chicks on a Diet Weight Loss Community - Revised Phase One Allowed Foods List?

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- South Beach Diet (https://www.3fatchicks.com/forum/south-beach-diet-110/)

- - Revised Phase One Allowed Foods List? (https://www.3fatchicks.com/forum/south-beach-diet/184811-revised-phase-one-allowed-foods-list.html)

meelsie

10-22-2009 12:30 PM

Revised Phase One Allowed Foods List?

Hi All

I've heard somewhere, I think somewhere here (although now I can't find it of course) that the allowed foods list has been adapted and revised in recent years.
Can someone let me know what these are or tell me where I can find a list that applies to Phase 1?

Thank you

weezle

10-22-2009 01:02 PM

It's under SBD Frequently Asked Questions. Lots of good resources for you on there! :)

meelsie

10-22-2009 01:13 PM

I knew it was somewhere- not going crazy! Thanks!

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