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-   South Beach Diet (https://www.3fatchicks.com/forum/south-beach-diet-110/)
-   -   ACorn Squash (https://www.3fatchicks.com/forum/south-beach-diet/184737-acorn-squash.html)

KO 10-21-2009 11:12 AM

ACorn Squash
 
Is it Possible to cook this whole in the Micro like Spag Squash?
Thanks,
Kierie

beachgal 10-21-2009 11:29 AM

KO, I would think that you could, as long as you poke some holes in it for steam to get out (or it'll explode). However, it's very easy to just cut it in half, then put it in a dish with water and cover to microwave it. That's how I do it. :)

sophie 10-21-2009 12:17 PM

I actually microwave it for about 3 minutes on high so it is easier to cut, scoop out seed and then finish cooking in stove as per Laurie's instructions.
take care
sophie

KO 10-21-2009 12:22 PM

SOPHIE :hug: those are exactly the instructions I needed! I want to stuff the squash with Loafless Meatloaf and Quinoa
Thank you!
and Thank you Laurie!!

TexisDolly73 10-21-2009 12:57 PM

That sounds really good, can you let me know how it turns out?

belezura 10-21-2009 01:48 PM

After I microwave for 3 minutes, cut in a half and stuff it... For how long should I leave it inside de oven? and in which temperature?
I am planning on making it this weekend...

KDHW 10-22-2009 07:49 PM

Originally Posted by KO:
SOPHIE :hug: those are exactly the instructions I needed! I want to stuff the squash with Loafless Meatloaf and Quinoa
Thank you!
and Thank you Laurie!!

that sounds wonderful....is there a recipe somewhere?

KO 10-22-2009 10:04 PM

The acorn squash I ended up nuking for 10 and mashing with butter (not sbd legal) and Salt and pepper
Loafless Meatloaf is just all the ingredients you'd put in your meatloaf except for egg and breadcrumbs done loosely in a skillet makes a great shepherds pie base


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