3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   South Beach Diet (https://www.3fatchicks.com/forum/south-beach-diet-110/)
-   -   Finally Friday Cluck-In (https://www.3fatchicks.com/forum/south-beach-diet/176355-finally-friday-cluck.html)

Chelby29 07-10-2009 12:45 PM

Cat, Genealogy is so interesting to me! There is a book on the Thibodeaux family. I've tried, unsuccessfully, to get my hands on it. John Folse has written a book called The Encyclopedia of Cajun and Creole Cuisine. It is the most wonderful book. Not only is it a cookbook, it's a history book. I love reading Cajun history, stories and folklore.

Pearlrose 07-10-2009 01:22 PM

Hello everyone,

Sounds like everyone is having a good Friday...I am fighting off a headache right now wishing I was wfh today but alas no. The day is half over though so not much longer to go. DH and I are going to see Martha and the ? Somethings I can't remember tonight. Anyways enjoy your weekend everyone.

Chelby29 07-10-2009 03:22 PM

I had lunch with my supervisor. Ate my beautiful salad, and watched her eat fried fish, fried green tomatoes, creamed corn and peach cobbler. It was tough!

SunshineCA 07-10-2009 03:29 PM

Happy Friday everyone! :) TGIF!!!

Day 4 back on Phase 1 for me. So far so good. I've already lost some of the pounds I re-gained last week. I'm down 4.2 lbs. :D

May you all have a fabulous weekend! :)

femmecreole 07-10-2009 03:46 PM

Chelby, I'm there with you. Had a lovely time out eating with my girlfriends. The ONLY thing on the menu for me was a grilled ceasar salad (limited lunch menu..they would not sub grilled shrimp for the chicken)..and this is a very "chi-chi" restaurant.

I watched them eat hot french bread with butter, crab cakes, beef tips etc. I also listened to them discuss high cholesteral (sic?), high blood pressure and diabetes and the meds they were taking. Made my salad taste like a million bucks. Nothing tastes as good as feeling great feels.

KO 07-10-2009 04:28 PM

All I think of when I see Deep Fried anything is How long would I have to work out to get that sludge out of my system? Or I imagine it as chicken fat bleurgh

Schmoodle 07-10-2009 09:42 PM

Kierie, I could have sworn I got that recipe from this forum, but I can't find it now. I'll look some more later and if I can't find it, I'll post it. It's one of my favorites.


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