Hi everyone I started SBD a few years ago and was very successful losing 41 lbs, which was huge for me. I went off the SBD over 1 yr ago because I started working again, had some stress with my husband losing his job my problem was not reorganizing myself so I do regret not coming back sooner because I gained back 21 lbs . I am back on and will be starting on Monday. I am very excited to get back and from what I can see from the other threads I have read, the support that I remember getting from this forum is still strong and growing. Hopefully you will all allow me to pull up a towel on the SB.

Good luck! I'm hoping for good things from this forum and SBD as well!

Hi and

I, too, had lost quite a bit of weight and had put back on 20 pounds. I have been following SB OP for 7 weeks now. I have 5 to go and then I can start into new territory again.

Glad you got here when you did. I read and post every day and have found a great support network here at 3FC.

Best Wishes!

back, Motivated. It's nice to see you again.

We're happy to have you back, Motivated!

Welcome back to South Beach! Hope to see you around here frequently!

Thank you! Bigto all of you and good luck.