hello there,
I am new to the South Beach way of eating but not new to the forum. I have read the book, bought my groceries and I am ready to begin. My doctor recommended South Beach since my cholesteral went up this last visit and we are trying to get it down to normal.
Today was my first day and I'm doing a lot of the recipes out of the book. I did have the V 8 drink but I found it REALLY hard to get it down. Do you think if I had a different drink like 6 oz 1% milk would be ok? I don't drink coffee so that's not an option. I just don't know if I can drink the V8 every day and I really want this to work since I need to lose at least 60 more pounds.
Thanks!