3 Fat Chicks on a Diet Weight Loss Community

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-   -   What exercise do you do? (https://www.3fatchicks.com/forum/south-beach-diet/165967-what-exercise-do-you-do.html)

liemypoo 03-05-2009 10:09 PM

I too am a walker/jogger. when i first started, my knees were killing me too. BAD! but proper hamstring stretching has really helped a lot....no more problems. i also love my fittv, i am a member of an all ladies gym that is super.......love my yoga, too

jenne1017 03-06-2009 07:37 PM

Barb -- you and do the free step while watching TV???

Rikki -- I think you have to do each of the top aerobic exercises 3 times each in order to unlock boxing (it's in the first column on the left, last one under hula and super hula).

Barb -- for as much as I love super Hula, I hate it. Though I did come up with a wii fit victory of sorts:

http://pics.livejournal.com/thatgaychick/pic/0007qa6s
Of course, this was only on the 3 minute!

Thought I'd show you my fat OBESE Mii! So close to 219, lol.
http://pics.livejournal.com/thatgaychick/pic/0007rapg

Barb0522 03-07-2009 11:12 AM

Jenn - I haven't tried the free step but I should. That would be one way I could do it while Brian watches TV. I hate the super hula too but it really does work up a sweat. I like the boxing and the step best.


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