South Beach Diet Fat Chicks on the Beach!

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Old 03-03-2009, 10:09 AM   #16  
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Buffalo Chicken Tenders with bleu cheese and celery, salad
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Old 03-03-2009, 11:59 AM   #17  
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tilapia, brown rice and brussel sprouts
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Old 03-03-2009, 02:10 PM   #18  
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barbequed pork tenderloin in the crockpot, deviled eggs, turnip greens, haven't figured out the other veggie yet
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Old 03-03-2009, 03:36 PM   #19  
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Quote:
Originally Posted by Ruthxxx View Post
Planning to make a ww pasta dish with tomato sauce, black olives and tuna. (I know there's an Italian name for this but can't remember it!)
Are you thinking of tonnato sauce? The traditional recipe is not very diet-friendly and usually served over veal. Eww on that one...veal & tuna never seemed to be a good paring to me. LOL
Traditional Tonnato Sauce

1 (10 oz.) can water packed tuna
1/2 c. mayonnaise
12 lg. pitted black olives, sliced
3 tbsp. capers, drained
Juice of 1 lemon
2 tbsp. minced parsley

Tomato Tonnato

3 green onions, thinly sliced
1 clove garlic, minced
1/3 cup olive oil
1/4 cup freshly squeezed lemon juice
2 tbsp minced fresh dill
Salt and freshly ground black pepper to taste
3 tomatoes, diced
1/4 cup sliced pitted black olives
1 can (6 oz/170 g) water-packed tuna, drained
Well, I know you didn't ask for a recipe (and this may not even be what you are talking about) but now I want some too!
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Old 03-03-2009, 04:13 PM   #20  
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italian turkey meatloaf, acorn squash, roasted cauliflower
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Old 03-06-2009, 06:39 PM   #21  
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I'm going to close this since no one has posted for a few days.
Zeffryn has started a new dinner thread that runs through 3/12.
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