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March EXERCISE Challenge!
It's time to post your March exercise goals!
March Goal: 800 (goal is to double the exercise I did in February!) :exercise: Minutes so far: 665 1 rest day(I will pretend I was getting mentally prepared!) 2 65 min treadmill 3 65 min treadmill 4 30 minutes( also walking in and out of work is a hike- I am not counting those this time though~ but I am going to keep track of them!+20) 5 goose egg! (20) 6 again.. :( (20) 7 30 walking- such a gorgeous day! 8 30 walking 9 45 walking 10 0 11 got lost in chicago, walked for about 6 hours but the first 2 were definitely aerobic so those I will count! 120 12 60 13 0 Visiting with Grandparents till 15th 14 0 15 0 16 0-12 hours of travel/running around time. ugh 17 60 minutes hard core yard work :) Back on track today! 18 0 (20) 19 0 (20) 20 0 (20) 21 0 (20) 22 0 WOW- I was BAD BAD BAD I am going to have to bussttts astsss to get my goal accomplished!!!! 23 60 walking 24 30 walking 25 0 (20) 26 0(20) 27 0 (20) 28 30(20)Walking 29 0 30 40 walking 31 I thought maybe if I was the first it would motivate me to do better this month- although I am definitely without a doubt going to do better this month!!!:carrot: |
It's a long month and I need to push myself again. So it will be 2000 minutes even if they are all walking. I really hope I get to walk outside anyway!
March Goal: 2000 minutes Minutes so far:2135 1 - 12 minutes yoga; 62 minutes treadmill;32 minutes WATP weight loss walk 2 - 20 minutes yoga; 62 minutes treadmill 3 - 55 minutes treadmill; 20 minutes arms, back & abs 4 - day off 5 - 90 minutes treadmill; 6 - 30 minutes stepper w/hand weights 7 - 80 minute walk; 30 minutes yoga; 8 - 60 minute walk; 40 minutes WATP Firm off the Weight w/3lb weights 9 - 100 minutes yoga & stretching 10 night off 11 - 47 minutes treadmill; 15 minutes arms & abs 12 - 60 minutes treadmill; 13 - 32 minutes legs & abs; 14 - 50 minutes walking; 32 minutes WATP weight loss walk 15 - 60 minute walk 16- 30 minute walk; 105 minutes yoga & stretching 17 - 60 minute walk 18 - 80 minutes treadmill;30 minutes arms, legs & abs 19 day off 20 - 100 minutes yoga;60 minutes treadmill 21- 60 minutes walking; 32 minutes WATP weight loss walk 22 - 60 minutes treadmill; 23 - 100 minutes yoga & stretching 24 lazy a** 25 - 30 minute walk, 27 minutes 30 Day Shred (OMG!!) 26 - 111 minutes treadmill (I wanted to watch the whole movie!) 27 oops, 2 days off this week 28 - 40 minutes on my bike! 29 - 27 minutes 30 Day Shred; 35 minutes treadmill 30- 110 minutes yoga & stretching 31 - 50 minute walk; |
March Goal: 1250
Minutes so far: 1245 1 - 0 2 - 30 minutes Walk/ 30 minutes Sculpting 3 - 30 minutes Walk/ 30 minutes Weights 4 - 30 minutes Walk 5 - 30 minutes Walk/ 25 minutes Taebo 6 - 30 minutes Walk 7 - 30 minutes Walk 8 - 60 minutes Walk 9 - 30 minutes Walk/ 30 minutes Weights 10-30 minutes Walk 11-30 minutes Walk/ 30 minutes Scultping/Weights 12-30 minutes Walk/ 60 minutes Step Aerobics 13-30 minutes Walk 14-30 minutes Cardio 15- 20 minutes Cardio 16- 30 minutes Walk 17- 15 minutes Weights 18- 30 minutes Walk 19- 30 minutes Walk 20- 60 minutes Walk 21- 30 minutes Cardio 22- 30 minutes Cardio 23- 60 minutes Walk 24- 30 minutes Walk/ 15 minutes Weights 25- 30 minutes Walk 26- 30 minutes Walk 27- 30 minutes Walk 28- 30 minutes Walk 29- 60 minutes Walk 30- 30 minutes Walk/ 30 minutes Weights/sculpting 31- 30 minutes Walk |
I'm going for 800 minutes in March! I'll also keep up with my goal of running for 20 minutes. I'm up to 16 minutes so far! :running:
March Goal: 800 Minutes so Far: 220 Minutes to go: 580 1 2 3 - 30 min walk/jog on treadmill, 2.03 miles, 17 min jog 4 - 30 min elliptical, 1.64 miles 5 - 40 min walk/jog on treadmill, 2.71 miles, 18 min jog 6 7 8 9 10 11 12 13 14 15 16 - 60 min tennis 17 :irish: 18 19 20 21 - 30 min walk/jog on treadmill, 10 min exercise bike, 20 min weight training 22 23 24 25 26 27 28 29 30 31 |
March Goal: 1000 So far: 1235 minutes 1 50 minutes cardio/strength DVD 2 50 minutes cardio and pilates 3 50 minutes cardio/strength DVD 4 50 minutes elliptical and abs: 141.0 pounds 5 40 minutes cardio/strength DVD 6 50 minutes elliptical and yoga 7 50 minutes elliptical and yoga 8 off 9 50 minutes elliptical and strength DVD 10 50 minutes elliptical and yoga 11 50 minutes cardio/strength DVD 12 25 minutes yoga 13 40 minutes elliptical and yoga 14 off 15 50 minutes cardio/pilates 16 40 minutes elliptical/butt: 141.4 pounds 17 :cupgold: 50 minutes elliptical and abs 18 50 minutes elliptical and yoga 19 30 minutes pilates 20 60 minutes elliptical and sculpt DVD 21 25 minutes Denise Austin DVD - cardio/yoga 22 35 minutes Denise Austin DVD - cardio/yoga/arms 23 50 minutes Denise Austin DVD - cardio/yoga/legs 24 50 minutes elliptical and yoga 25 off 26 50 minutes elliptical and butt: 140.0 pounds 27 50 minutes elliptical and arms 28 off 29 40 minutes circuit DVD 30 50 minutes elliptical and abs 31 50 minutes elliptical and thighs |
March Goal: 1200
Minutes so far: 1354 1 - 30 min bike, 35 min walk/jog, 15 min The Core 2 - REST 3 - 15 min bike, 10 min "O Course", 30 min walk/jog 4 - 25 min bike, 30 min walk/jog 5 - 30 min bike 6 - 80 min bike, "The Carrots" and "The PB", 3 sprints 7 - REST 8 - 60 min bike, 20 min "The Core" 9 - 70 min "The Kimberpeas" workout 10 - REST 11 - REST 12 - 52 min. FIRM Cardio Overdrive DVD 13 - 45 min stationary bike 14 - 60 min. FIRM Cardio Overdrive DVD 15 - 30 min. bike; 10 min. walk 16 - 35 min. bike; 10 min. walk 17 - 80 min. "The Carrots" workout +3 sprints 18 - REST 19 - 35 min. FIRM Hard Core Fusion Express DVD 20 - 25 min. FIRM Cardio Overdrive Express DVD 21 - 60 min. 3 mph walk + 5 min. O-Course 22 - REST 23 - REST 24 - 60 min. Jumping Rope/Trampoline and "The PB" 25 - 45 min. Wii Fit 26 - 40 min. "The Carrots" + 15 min. Wii Fit 27 - 30 min. 3.5 mph walk + 40 min. Wii Fit 28 - 60 min. "The KIM" 29 - 47 min. Wii Fit 30 - 45 min. stationary bike + 5 min. sprints 31 - 70 min. "The PB" + 4 sprints |
I can't do this by minutes because I never know how long a particular run will last, but I will commit to hitting the gym twelve times in March for my weight training and logging 50 miles for the month.
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 |
March Goal: 1200
Minutes so far: 1445 1 off 2 65 minutes spin/abs 3 45 minutes cardio/weights 4 off 5 46 minutes cardio 6 72 minutes spin/weights 7 46 minutes cardio 8 55 minutes cardio 9 off 10 30 minutes walking/running 11 80 minutes weights/cardio 12 41 minutes cardio 13 66 minutes spin 14 91 minutes weights/abs/cardio 15 off 16 60 minutes spin/abs 17 79 minutes weights/cardio 18 61 minutes spin 19 47 minutes cardio 20 61 minutes spin 21 80 minutes weights/cardio 22 49 minutes cardio 23 off 24 77 minutes weights/abs/cardio 25 off 26 74 minutes weights/cardio :dance: I made goal today! 27 63 minutes spin/abs 28 30 min 30 Day Shred 29 42 minutes cardio 30 30 minutes 30 Day Shred/55 minutes spin/abs 31 |
March Goal: 600
Minutes so far: 40 1 40 walking 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 |
Goal is just to do more exercise.
1. Toured my new neighborhood = 75 minutes of walking 2. Nothing really, did 60 situps :) 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 |
March Goal: 800
Minutes so far: 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 lets see if i can really stick with it!! |
March Goal: 800
Minutes so far: 505 1 off 2 off 3 off 4 off 5 60 minute walk/run outside 6 off 7 off 8 off 9 70 minutes - running outside! 10 20 min walk 11 off 12 off 13 off 14 off 15 off 16 70 min run outside - 20 min walk 17 40 min walk - 20 min walk 18 70min run outside - 20 min walk 19 20 min walk 20 20 min walk 21 off 22 off 23 75 min run = 5 miles!! 24 off 25 70 minutes run 26 off 27 70 minutes run 28 29 30 31 |
March Goal: 1250
Minutes so far: 1631 - GOAL MET & EXCEEDED! :dust::dust::dust: 1 - No fitness = 0 mins 2 - GS Chest & Triceps + Ab Work (Cathe) = 84 mins 3 - IMAX 3 + Basic Step (Cathe) = 90 mins 4 - Legs + Ab Work (Cathe) = 89 mins 6 - Back, Shoulders & Triceps (Cathe) = 51 mins 7 - Rest Day Off! 8 - Daylight Savings! Stretching (Cathe) = 58 mins 9 - Chest & Triceps (Cathe) = 48 mins 10 - Cardio Kickbox (Jillian) + Ab Work (Cathe) = 45 mins 11 - Legs (Cathe) = 67 mins 12 - Outside Interval Run (25) + Short Run (22) = 3.17 mi., 47 mins 13 - Back, Shoulders & Biceps + Ab Work (Cathe) = 73 mins 14 - Rest Day Off! 15 - Kick Max & Stretch Max (Cathe) = 131 mins 16 - Back, Shoulders & Biceps + Ab Work (Cathe) = 73 mins 17 - :cupgold: Low Max (Cathe) = 35 mins 18 - Chest & Triceps (Cathe) = 48 mins 19 - Unplanned day off to SLEEP! I got 12 hours in. 20 - Spring is here! Legs & Ab Work (Cathe) = 89 mins 21 - Rest Day! 22 - Long Power Walk at Garrett Mountain, 2.8 mi = 38 mins 23 - Back, Shoulders & Biceps + Ab Work (Cathe) = 73 mins 24 - Circuit Training (Jillian) = 40 mins 25 - Chest and Triceps + Ab Work (Cathe) = 70 mins 26 - Ab Work + Stretch Max (Cathe) = 80 mins 27 - Legs (Cathe) = 67 mins 28 - Butts and Guts - half (Cathe) = 39 mins 29 -Stretch Max (Cathe) - 58 mins 30 -Full Body Strength (Cathe) = 68 mins 31 -Low Max (Cathe) = 70 mins ___________________________________ My February 2009 Exercise Challeng - 1041 minutes - Goal Almost Met! My January 2009 Exercise Challenge - 1137 minutes - Goal Met! My December 2008 Exercise Challenge - 877 minutes - Goal Almost Met! |
Goal 1000
1 2 3 4 26 minutes Salsa 24 Minutes Boxing 524 min Boxing 15 min Salsa 6 7 8 30 min WATP 48 min Boxing 9 10 30 arm bike 11 12 13 14 15 16 24 min boxing 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 |
This really kept me going last summer/fall, and I need to get going!! I'll do miles vs. minutes, since I want to start upping my miles again!
March Goal: 50 miles Miles so far: 43.75 1 2 - 3.5 miles treadmill 3 4 - 4 miles treadmill 5 - 6 - 4 miles (brisk walk outside b/c of neck) 7 8 - 2 miles dreadmill<----definate intentional misspelling! Isn't it the truth?!?! Hate that thing! 9 10 11 - 4.5 mi outside....9:33 pace...that's my best pace yet! Yahoo! 12 13 14 - 4 mi outside...beautiful day! 9:47 pace 15 16 - 4 miles outside 9:40 pace with a biiiiggg hill! 17 18 - 2.75 mi at 9:43 post....man, I was draggin' tonight.... 19 20 camping 21 camping 22 - 5 mi at 10 min pace....how'd I get on page one? 23 24 25 26 27 - 5 miles 10:20 pace...draggin'! 28 29 - guessing 2.75 mi run; garmin broke!! :( 30 - 2.25 mi dreadmill 31 Didn't quite make it...it's been a hard month :(. I'd say try to do better in April, but I hope I'm moving!! |
Twynn, you have "dreadmill" on one of your posts...I'm sure it wasn't intentional, but it made me laugh...:D
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(Re-posted to include signature.)
March Goal: Anything! Anything at all! Minutes so far: 350 1 2 3 4 5 6 7 8 9 10 24 mins walking 11 12 13 50 mins yoga (not including resting part) 14 15 16 50 mins yoga, 25 mins walking 17 40 mins walking 18 19 1 hour beach walking (4911 steps) 20 50 mins yoga 21 22 23 50 mins yoga 24 25 26 27 28 29 30 31 |
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