3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- South Beach Diet (https://www.3fatchicks.com/forum/south-beach-diet-110/)

- - ?? South Beach Book ?? (https://www.3fatchicks.com/forum/south-beach-diet/160015-south-beach-book.html)

Suz E Q

01-02-2009 11:48 AM

?? South Beach Book ??

I want to read about the South Beach Diet. Seeing that I am to start the diet this weekend. But there are so many books....which is the one to start with????

Thank You for any help!!!!!! ;)

mythreesons

01-02-2009 11:54 AM

I think the latest version is called the South Beach Diet Superchargerd. I would recommend getting that one.

zeffryn

01-02-2009 11:57 AM

Indeed, the latest book is South Beach Supercharged. It includes an exercise plan to accompany the food plan and updated food lists as well as a much more thorough explanation of the science behind the plan.

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