3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- South Beach Diet (https://www.3fatchicks.com/forum/south-beach-diet-110/)

- - Sunday weigh in! (https://www.3fatchicks.com/forum/south-beach-diet/158603-sunday-weigh.html)

baristamon

12-14-2008 02:25 PM

Sunday weigh in!

Well, its been a week on phase 1, and i've lost a total of 6 pounds!:D Water weight or not, it feels good.:carrot:
I think I'll move on to Phase 2, but I'm sticking to veggie starches - sweet potatoes, butternut squash, etc. I've decided bread is an enemy that should be avoided a little while longer. Wish me luck, chicks! And thanks for the advice and encouragement so far.:^:

rdw1	12-14-2008 04:17 PM

wtg! 6lbs is awesome~

jenne1017

12-14-2008 09:40 PM

GREAT job :carrot:

I weighed in this morning at 236 pounds. I started Ph1 today!

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