3 Fat Chicks on a Diet Weight Loss Community - Sugar Free Pudding is Phase II?

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- South Beach Diet (https://www.3fatchicks.com/forum/south-beach-diet-110/)

- - Sugar Free Pudding is Phase II? (https://www.3fatchicks.com/forum/south-beach-diet/158044-sugar-free-pudding-phase-ii.html)

jazzer09

12-07-2008 05:17 PM

Sugar Free Pudding is Phase II?

I'm still on phase one and I thought the sugar free pudding was ok on phase I but then I read on the forum that they are phase II?

Ruthxxx

12-07-2008 05:34 PM

That's right. You can have SF Jello but not pudding because of the cornstarch in it.

:welcome: to The Beach.

jazzer09

12-07-2008 10:10 PM

Oh no..

Oh well. I guess that means I have to start phase I over again since I ate one of them today. :(

betsysunqueen

12-08-2008 01:01 AM

If you had just one today and you're not feeling any cravings, I wouldn't say to start PI over again. Just keep going!

cottagebythesea

12-08-2008 06:17 AM

I agree with BetseySungQueen. Just continue on with whatever day you are on in Phase 1, unless your cravings have come back. In that case, just extend Phase 1 another two days.

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