Starting tomorrow. . .
 

I am starting P1 on the SBD tomorrow. I kept telling myself, I will start in the new year but then I decided I needed to start now. I will be going shopping today and will begin on my weight loss journey tomorrow.

I am not new to the SBD. I did it 5 years ago and lost 30 lbs. Then I proceeded to have three children and the weight just kept accumulating and accumulating. I now have about 75 lbs to lose to reach more final goal.

I decided that my youngest is 5 1/2 months old, so I can't call it baby weight anymore.

I know with the support of my DH and everyone here, I will be able to do this. 2009 will be the year for the sexy new me!

Smart Chickie to do it now instead of waiting. Just think how great it will be to be down before Christmas.

Planning is key as is studying the book and the stickies in the FAQ section. Please be sure to join the Phase I Chick Check Thread for support and lots of ideas.

my3... I'm with you, almost... this week I'm going to do a few days of P1 again... only because the past four weeks were so bad that I need to get rid of the cravings and remember, water, not coffee, veggies, not starches! OOPS!

Glad to have you with us and good luck. Remember, you CAN do this!

Me too
 

Hello,
I will be joining WW tomorrow. I had success 5 years ago and managed to lose about 50lbs on it. Since then we moved and I had my 4th baby and she is now 3 and it's time to get my "real" body back :-)
Lets try and do this together..okay??
Looking forward to a wonderful weight loss journey with you!!
Traci

Hi mythreesons and Loriann7, I'm starting P1 for the first time today (I'm from Australia so day has just started). I was originally cal counting but I'm a busy girl and it is quite time consuming looking up values for everything!

Good luck to everyone starting this week!

You GO Girl!!

WELCOME Mom n Laker, join our thread for p1.... lots of support and conversation!

:welcome3: mythreesons, momtomany, and laker! Come join in the current Phase 1 thread and introduce yourselves so we can get to know you. We look forward to having you join us here on The Beach and look forward to hearing from you!